Socio-Emotional

Practice mindfulness and practical coping skills for school age children.

Practice mindfulness and practical coping skills for school age children.

Playlist of yoga poses for children

Free mindful coloring. Mandalas are great tools for self regulation.

Fun worksheets for students to read and become aware of appropriate interactions with each other online.

This fun poster teaches children to use critical thinking skills when looking at the news/media.

A daily prompt for self-awareness in children

On demand Second Step lessons that focus on social emotional learning (SEL).

This site if offering free resoruces and videos from the Social Thinking cirriculum to support social emotional learning at home.

Kimochis, another soical emotional learning cirriculum is offering free downloads during this time.

Free Mindfulness app with programs for young children through adults. Appropriate for all ages.

Anti-bullying cartoons and learning.

Health-related Activities and Videos

Health-related Activities and Videos in Spanish

Youtube home page for Niroga Institute

Playlist of short mindful sequences ranging from 3 to 7 minutes

Free webinars about mindfulness for children and educational staff

Niroga Institute's tips on how to work from home in a mindful way

Schedules for caregivers to help with consistency and distance learning.

Schedules for caregivers to help with consistency and distance learning.

Schedules for caregivers to help with consistency and distance learning.

Crisis support for parents in need.

Crisis support for children who exhibit self-harm, danger to others, or themselves.

Flyers on how to talk to your child about COVID-19. Translations are available in the link.

Please visit the site for helpful parenting tips during Covid-19.

Resource article about lifeskills to teach and practice at home.

Podcast for children and parents.

Tips for parents and caregivers on countering COVID-19 stigma and racism

Parenting resources, a guide to self-care, and activity tips for home

Consejos para calmar la ansiedad en momentos difíciles.

Safe & Sound is an organization dedicated to supporting children and their families. Safe & Sound es una organización dedicada a apoyar a los niños y sus familias.

What parents can do to aid scared kids in processing grief and fear in a healthy way

Article from 2016 that is still relevant today and offers support to adults to support children with questions and concerns.

Various resources to support families in respondin to their child's needs after a truamatic event.

Find you nearest Familly Resources Center for additonal community resources and support.

A Google Drive folder with various art, cultural, self-care, and social justice activities.