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Galileo Academy of Science & Technology

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  1. Galileo Academy of Science & Technology
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  3. STUDENT LIFE
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  5. Virtual Calming Room
  6. Journaling

Journaling

Below are two videos that talk about the benefits of journaling - links redirect to youtube.

Video icon with person holding notebooks and text that reads: Journaling for mental health

How to journal for mental health (6 simple methods)

Credit to @ internetstacy via Youtube
Click here to view video
Video icon with mac keyboard, some decorations, a green journal and text that reads: Journaling for anxiety and depression

How to Journal for anxiety and depression

Credit to @ Rashawnda James via Youtube
Click here to view video

Journaling Prompts

The following categories listed below are available to help you discover and explore journaling
Text reads: 7 Characteristics

Click here for prompt
Text Reads: Cared For

Click here for prompt
Text Reads: Daily Entry

Click here for prompt
Text Reads: Extraordinary in Ordinary

Click here for prompt
Text Reads: "Find Joy"

Click here for prompt
Text Reads: "Highlight Your Day"

Click here for prompt
Text Reads: "Let Your Mind Wander"

Click here for prompt
Text Reads: "Love Journal"

Click here for prompt
Text Reads: "Make the World Better"

Click here for prompt
Text Reads: "One Thing You"

Click here for prompt
Text Reads: "Recognize the Good Stuff"

Click here for prompt
Text Reads: "Reflect on Your Day"

Click here for prompt
Text Reads: " Reverse Engineer Your Day"

Click here for prompt
Text Reads: "Tackle the Impossible"

Click here for prompt

This page was last updated on May 25, 2021

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Student Family School Resource Link

SFUSD's Student Family School Resource Link supports students and families in navigating all of the SFUSD resources available to them. Students, families, and school staff can email requests to sflink@sfusd.edu, call 415-340-1716 (M-F, 9 a.m. to noon and 1 to 3 p.m., closed from 12 to 1 p.m. every day), or complete an online request form. Phones will be closed on school holidays, including the fall, winter and spring breaks. Callers can still leave a voicemail or send an email or request form at all hours.

Athletics Participation Data

View SFUSD's most recent athletics participation data or past years' reports.

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