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Galileo Academy of Science & Technology

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  1. Galileo Academy of Science & Technology
  2. Home
  3. STUDENT LIFE
  4. WELLNESS
  5. Virtual Calming Room
  6. Journaling

Journaling

Below are two videos that talk about the benefits of journaling - links redirect to youtube. Link to this section

Video icon with person holding notebooks and text that reads: Journaling for mental health

How to journal for mental health (6 simple methods)

Credit to @ internetstacy via Youtube
Click here to view video
(link is external)
Video icon with mac keyboard, some decorations, a green journal and text that reads: Journaling for anxiety and depression

How to Journal for anxiety and depression

Credit to @ Rashawnda James via Youtube
Click here to view video
(link is external)

Journaling Prompts Link to this section

The following categories listed below are available to help you discover and explore journaling
Text reads: 7 Characteristics

Click here for prompt
(link is external)
Text Reads: Cared For

Click here for prompt
(link is external)
Text Reads: Daily Entry

Click here for prompt
(link is external)
Text Reads: Extraordinary in Ordinary

Click here for prompt
(link is external)
Text Reads: "Find Joy"

Click here for prompt
(link is external)
Text Reads: "Highlight Your Day"

Click here for prompt
(link is external)
Text Reads: "Let Your Mind Wander"

Click here for prompt
(link is external)
Text Reads: "Love Journal"

Click here for prompt
(link is external)
Text Reads: "Make the World Better"

Click here for prompt
(link is external)
Text Reads: "One Thing You"

Click here for prompt
(link is external)
Text Reads: "Recognize the Good Stuff"

Click here for prompt
(link is external)
Text Reads: "Reflect on Your Day"

Click here for prompt
(link is external)
Text Reads: " Reverse Engineer Your Day"

Click here for prompt
(link is external)
Text Reads: "Tackle the Impossible"

Click here for prompt
(link is external)

This page was last updated on May 25, 2021

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Student Family School Resource Link

SFUSD's Student Family School Resource Link supports students and families in navigating all of the SFUSD resources available to them. Students, families, and school staff can email requests to sflink@sfusd.edu(link sends email), call 415-340-1716(link is a phone number) (M-F, 9 a.m. to noon and 1 to 3 p.m., closed from 12 to 1 p.m. every day), or complete an online request form. Phones will be closed on school holidays, including the fall, winter and spring breaks. Callers can still leave a voicemail or send an email or request form at all hours.

Athletics Participation Data

View SFUSD's athletics participation data for 2022-23(link is external), 2021-22(link is external), or 2015-16 through 2019-20(link is external).

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San Francisco Unified School District prohibits discrimination, harassment, intimidation, sexual harassment and bullying based on actual or perceived  race, color, ancestry, nationality,  national origin, immigration status, ethnic group identification, ethnicity, age, religion, marital status, pregnancy, parental status, reproductive health decision making, physical or mental disability, medical condition, sex, sexual orientation, gender, gender identity, gender expression, veteran or military status, or genetic information, or association with a person or a group with one or more of these actual or perceived characteristics or any other basis protected by law or regulation, in its educational program(s) or employment. For questions or complaints, contact Equity Officer: Keasara (Kiki) Williams or Title IX Coordinator Eva Kellogg at 415-355-7334 or equity@sfusd.edu(link sends email). Office of Equity (CCR Title 5 and Title IX Coordinator). Address: 555 Franklin Street, 3rd Floor, San Francisco, CA, 94102. If you have concerns related to Section 504, you should contact your school site principal and/or District Section 504 Coordinator, Michele McAdams at mcadamsd@sfusd.edu(link sends email). Address: 1515 Quintara St., San Francisco, CA, 94116. 
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