Below are two videos that talk about the benefits of journaling - links redirect to youtube. How to journal for mental health (6 simple methods) Credit to @ internetstacy via Youtube Click here to view video How to Journal for anxiety and depression Credit to @ Rashawnda James via Youtube Click here to view video Journaling Prompts The following categories listed below are available to help you discover and explore journaling Click here for prompt Click here for prompt Click here for prompt Click here for prompt
