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Learn more about SFUSD's COVID-19 response, including distance learning information, returning to in-person learning, and FAQs.

San Francisco Unified School District

Galileo Academy of Science & Technology

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  1. Galileo Academy of Science & Technology
  2. Home
  3. STUDENT LIFE
  4. WELLNESS
  5. Virtual Calming Room
  6. Journaling

Journaling

Below are two videos that talk about the benefits of journaling - links redirect to youtube.

Video icon with person holding notebooks and text that reads: Journaling for mental health

How to journal for mental health (6 simple methods)

Credit to @ internetstacy via Youtube
Click here to view video
Video icon with mac keyboard, some decorations, a green journal and text that reads: Journaling for anxiety and depression

How to Journal for anxiety and depression

Credit to @ Rashawnda James via Youtube
Click here to view video

Journaling Prompts

The following categories listed below are available to help you discover and explore journaling
Text reads: 7 Characteristics

Click here for prompt
Text Reads: Cared For

Click here for prompt
Text Reads: Daily Entry

Click here for prompt
Text Reads: Extraordinary in Ordinary

Click here for prompt

STUDENT LIFE
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    • Virtual Calming Room
      • Guided Meditations
      • Journaling
      • Puzzles & Games
Galileo Academy of Science & Technology
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Student and Family Resource Link

SFUSD's Student and Family Resource Link supports students and families in navigating all of the SFUSD resources available to them. This service will not replace existing phone lines and support already provided by district departments. Students and families can email requests to familylink@sfusd.edu, call 415-340-1716 (M-F, 9 a.m.-1p.m.), or complete an online request form. 

Athletics Participation Data

View SFUSD's athletics participation data for middle schools and high schools.

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